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New Life Longevity
New Life Longevity

Author: Nils Osmar

Home / Nils Osmar
Nils Osmar is an artist, writer, filmmaker, and teacher. He is the Director of Rekindle School, an independent educational program located in Seattle, Washington.
Menopause Can Be Delayed – And Doing So May Add Years to Women’s Lives
Anti-Aging

Menopause Can Be Delayed – And Doing So May Add Years to Women’s Lives

Read More Menopause Can Be Delayed – And Doing So May Add Years to Women’s LivesContinue

One in Ten of the People in This Village are Centenarians. Their Diet May Be The Reason Why
Mediterranean Diet

One in Ten of the People in This Village are Centenarians. Their Diet May Be The Reason Why

Read More One in Ten of the People in This Village are Centenarians. Their Diet May Be The Reason WhyContinue

Preventing Frailty: A Few Notes About Exercise, Nutrition, Black Cumin Seed Oil and Sea Buckthorn Berries
Anti-Aging

Preventing Frailty: A Few Notes About Exercise, Nutrition, Black Cumin Seed Oil and Sea Buckthorn Berries

Read More Preventing Frailty: A Few Notes About Exercise, Nutrition, Black Cumin Seed Oil and Sea Buckthorn BerriesContinue

BPC 157 Has Profound Health Benefits. Can We Increase It Naturally in the Body?
Anti-Aging

BPC 157 Has Profound Health Benefits. Can We Increase It Naturally in the Body?

Read More BPC 157 Has Profound Health Benefits. Can We Increase It Naturally in the Body?Continue

Cold Showers Raise NAD+, Activate the Sirtuins, and Improve Cancer Survival by Lowering Blood Glucose
Anti-Aging | cancer

Cold Showers Raise NAD+, Activate the Sirtuins, and Improve Cancer Survival by Lowering Blood Glucose

Read More Cold Showers Raise NAD+, Activate the Sirtuins, and Improve Cancer Survival by Lowering Blood GlucoseContinue

Preventing and Fixing Memory Glitches (How I Fixed Mine)
Anti-Aging

Preventing and Fixing Memory Glitches (How I Fixed Mine)

Read More Preventing and Fixing Memory Glitches (How I Fixed Mine)Continue

Study: Carnosine Shatters the Hayflick Limit
Anti-Aging

Study: Carnosine Shatters the Hayflick Limit

Read More Study: Carnosine Shatters the Hayflick LimitContinue

Dangers and Benefits of Niacin and Niacinamide
Anti-Aging

Dangers and Benefits of Niacin and Niacinamide

Read More Dangers and Benefits of Niacin and NiacinamideContinue

Quercetin, Fisetin, Apigenin and Berberine – and Apples – May Protect Against Myocarditis
Anti-Aging | HEALTH

Quercetin, Fisetin, Apigenin and Berberine – and Apples – May Protect Against Myocarditis

Read More Quercetin, Fisetin, Apigenin and Berberine – and Apples – May Protect Against MyocarditisContinue

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  • Getting Started
  • Rekindle Protocol
    • My Anti-Aging and Life Extension Goals
    • My Protocol
    • The Rekindle Diet: Eating for Optimal Health and Longevity
    • Timing My Supplements
    • My Workout
    • Rekindle Protocol: My Results
  • Articles
    • See All
    • Food and Drink
    • Meds and Supplements
    • Health
    • Exercise
    • Fasting
    • hGH Boosters
    • NAD Boosters
    • Testosterone Boosters
    • News and Views
    • Men’s Health
    • Women’s Health
    • “Buy Me a Coffee”
  • Medical Disclaimer