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New Life Longevity
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FASTING

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Fasting and Autophagy
autophagy | FASTING | Fasting 1 | VIDEOS

Fasting and Autophagy

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Is it Better to Fast? Or do a Fasting Mimicking Diet?
Anti-Aging | FASTING | Fasting Mimicking Diet

Is it Better to Fast? Or do a Fasting Mimicking Diet?

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AMPK Supports Longevity. mTOR Supports Strong Muscles and Immunity. Here’s One Possible Way to Balance Them
AMPK | Anti-Aging | FASTING | mTOR

AMPK Supports Longevity. mTOR Supports Strong Muscles and Immunity. Here’s One Possible Way to Balance Them

Read More AMPK Supports Longevity. mTOR Supports Strong Muscles and Immunity. Here’s One Possible Way to Balance ThemContinue

The Monk Fast: Why 36 Hour Fasts Have Benefits that 24 Hour Fasts May Not
Anti-Aging | FASTING | Fasting 1

The Monk Fast: Why 36 Hour Fasts Have Benefits that 24 Hour Fasts May Not

Read More The Monk Fast: Why 36 Hour Fasts Have Benefits that 24 Hour Fasts May NotContinue

Preventing Muscle Loss While Fasting
Anti-Aging | FASTING | Fasting Mimicking Diet

Preventing Muscle Loss While Fasting

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Nasal Allergies, Fasting and Serrpapeptase
Anti-Aging | FASTING

Nasal Allergies, Fasting and Serrpapeptase

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Dangers of Intermittent Fasting – and Four Possible Solutions
Anti-Aging | FASTING

Dangers of Intermittent Fasting – and Four Possible Solutions

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Meals for Longevity: Fasting-Mimicking Smoothies
Anti-Aging | Fasting Mimicking Diet

Meals for Longevity: Fasting-Mimicking Smoothies

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David Sinclair’s Podcast: Siim Land Weighs In
AMPK | Anti-Aging | FASTING | FOOD AND DRINK | mTOR

David Sinclair’s Podcast: Siim Land Weighs In

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  • Getting Started
  • Rekindle Protocol
    • My Anti-Aging and Life Extension Goals
    • My Protocol
    • The Rekindle Diet: Eating for Optimal Health and Longevity
    • Timing My Supplements
    • My Workout
    • Rekindle Protocol: My Results
  • Articles
    • See All
    • Food and Drink
    • Meds and Supplements
    • Health
    • Exercise
    • Fasting
    • hGH Boosters
    • NAD Boosters
    • Testosterone Boosters
    • News and Views
    • Men’s Health
    • Women’s Health
    • “Buy Me a Coffee”
  • Medical Disclaimer