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New Life Longevity
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FOOD AND DRINK

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One in Ten of the People in This Village are Centenarians. Their Diet May Be The Reason Why
Mediterranean Diet

One in Ten of the People in This Village are Centenarians. Their Diet May Be The Reason Why

Read More One in Ten of the People in This Village are Centenarians. Their Diet May Be The Reason WhyContinue

“My Probiotics Arrived Dead”
FOOD AND DRINK | Probiotics

“My Probiotics Arrived Dead”

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Preventing Parkinsons: Can Pomegranate Juice Help?
Anti-Aging | FOOD AND DRINK

Preventing Parkinsons: Can Pomegranate Juice Help?

Read More Preventing Parkinsons: Can Pomegranate Juice Help?Continue

No, the “Grape Study” Did Not Prove That if you Eat Grapes You Can Live 5 Years Longer
FOOD AND DRINK

No, the “Grape Study” Did Not Prove That if you Eat Grapes You Can Live 5 Years Longer

Read More No, the “Grape Study” Did Not Prove That if you Eat Grapes You Can Live 5 Years LongerContinue

Ending the Food Wars: Vegans, Carnivores and Omnivores All Make Good Points
Anti-Aging | Carnivore Diet | FOOD AND DRINK | Keto Diet | Meat | Mediterranean Diet | Protein

Ending the Food Wars: Vegans, Carnivores and Omnivores All Make Good Points

Read More Ending the Food Wars: Vegans, Carnivores and Omnivores All Make Good PointsContinue

Why I Use DoNotAge Supplements
Anti-Aging | FOOD AND DRINK | MEDS AND SUPPLEMENTS

Why I Use DoNotAge Supplements

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The Red Meat Question: Will Eating Meat Shorten Our Lifespans? Or Help Us Live Longer?
Anti-Aging | FOOD AND DRINK | Meat

The Red Meat Question: Will Eating Meat Shorten Our Lifespans? Or Help Us Live Longer?

Read More The Red Meat Question: Will Eating Meat Shorten Our Lifespans? Or Help Us Live Longer?Continue

Does Coffee Really Promote Longevity?
Coffee | Coffee and caffeine

Does Coffee Really Promote Longevity?

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“How Much Protein for Ideal Health?” Dr. Gabrielle Lyon interviews Dr. Ted Naiman
Anti-Aging | Exercise | FITNESS | FOOD AND DRINK | Health

“How Much Protein for Ideal Health?” Dr. Gabrielle Lyon interviews Dr. Ted Naiman

Read More “How Much Protein for Ideal Health?” Dr. Gabrielle Lyon interviews Dr. Ted NaimanContinue

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  • Getting Started
  • Rekindle Protocol
    • My Anti-Aging and Life Extension Goals
    • My Protocol
    • The Rekindle Diet: Eating for Optimal Health and Longevity
    • Timing My Supplements
    • My Workout
    • Rekindle Protocol: My Results
  • Articles
    • See All
    • Food and Drink
    • Meds and Supplements
    • Health
    • Exercise
    • Fasting
    • hGH Boosters
    • NAD Boosters
    • Testosterone Boosters
    • News and Views
    • Men’s Health
    • Women’s Health
    • “Buy Me a Coffee”
  • Medical Disclaimer